Service Description

For individuals managing medical conditions who need personalized coaching alongside their healthcare team to improve lifestyle, reduce stress, and build sustainable health habits. What do you get when you sign up for patient support coaching? - Care team collaboration: option to communicate with doctors, PT, or specialists (with consent) - Lifestyle Integration Plan: We work together to develop a complete plan tailored to your condition. Whether it's stress, nutrition, sleep, or movement. - Symptom tracking & feedback: We will work together to notice symptoms and build awareness skills to help you identify and manage your symptoms in a healthy way. - Emotional support resources: self-awareness skills, emotional intelligence, guided breathing practices, and mindset coaching - Priority messaging access: You have full access to connect with me at anytime between our sessions.