Intuitive Healing Solutions

Over 50% of the population struggles with belly fat. Belly fat comes from inactivity, stress, and improper eating habits. The main issue...

When you hear the word stress, I am sure you think of something negative. In many cases is a negative feeling we feel. However, stress is...

In today’s society, we think the way to lose weight and stay in shape is to burn as many calories as possible at the gym. Which it is...

Introduction: Fitness has various forms to it from running, swimming, biking, weightlifting, gymnastics, MMA & even walking. Everyone has...