Intuitive Healing Solutions

Chronic pain is debilitating and affects millions of people every day. In 2021, an estimated 20.9 percent of U.S. adults experienced...

Our gut health is the center of our health and longevity. It is the epicenter of everything, such as the absorption of nutrients, the...

In the past few years, the truth about processed foods and how they affect our health has come out. One of the main ingredients in...

Who does not want to live a long time feeling their best? Everyone does, so how do we do that in this fast-paced and environmentally...

When you look around, you will see at least one, if not multiple technological devices. We are surrounded by technology all day, every...

Do you struggle with daily fatigue? When 2:00 or 3:00 hits, you could just lay your head down and sleep. We are born rechargeable...

Next to oxygen, water is an essential nutrient our body needs to survive. However, not drinking enough water affects our bodily...

As human beings, we are all prone to getting distracted. Within the last 10-15 years, the level of distractions we have acquired is huge....

Humans have been consuming dairy for thousands of years, but it was not until the 1900s that it was pasteurized and then distributed...

Introduction: Fasting has become a popular topic in recent years, and a lot of people get several benefits out of this method of...