Intuitive Healing Solutions

Our gut microbiome is a world of bacteria that communicate to help with many processes in the human body and brain. From digestion to...

Our gut health is one of the essential parts of our health. Ninety percent of our body’s cells are generated in the gut. Our gut is...

When you hear the word stress, I am sure you think of something negative. In many cases is a negative feeling we feel. However, stress is...

Introduction: Vitamins have been around for decades to help people with deficiencies, malnourishment, and sensitivities. There is a lot...

Introduction: Sleep is an aspect of our health that a lot of us have taken for granted, especially in this fast paced all or nothing...